keoslp's Journal, 08 February 2012

Lasix yest
181.8 lb Lost so far: 0 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2012:
1034 kcal Fat: 49.51g | Prot: 29.37g | Carb: 119.09g.   Breakfast: Quick Oatmeal (1 or 3 Minutes), Almond Breeze Unsweetened Original. Lunch: Ginger Snaps, Soup at Hand Classic Tomato Soup, Light Ranch Dressing, Hard Bolied Eggs, Iceberg Lettuce (Includes Crisphead Types). Dinner: cooked carrots, Broccoli & Cheese, Dinner Sausage. Snacks/Other: Chocolate Chip Cookies (with Butter). more...
gaining 2.8 lb a week

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