Weigh In record (no journal entry) for 27 February 2010
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232.2 lb
Lost so far: 26.8 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2010:
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1060 kcal
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Fat: 49.00g | Prot: 82.75g | Carb: 63.75g.
Breakfast: Simply Almonds, Cashews & Cranberries Trek Mix - Just A Handful, Light Blueberry Yogurt. Lunch: trader joe's mojito salmon. Snacks/Other: trader joe's sunflower butter, Light Yogurt Mixed Berry. more...
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losing 7.0 lb a week
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lamour9's weight history
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