AnthemGirl's Journal, 16 December 2007

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Weigh In record (no journal entry) for 16 December 2007

147.0 lb Lost so far: 31.0 lb. Still to go: 27.0 lb. Diet followed 100%.

Diet Calendar Entry for 16 December 2007:

1987 kcal

Activities & Exercise: pulley rope - 15 minutes, Walking (brisk) - 4/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

losing 0.4 lb a week

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I started my life change for eating and exercise on October 17, 2007. I was invited by AngelaTN but didn't receive the invite and got ansy, so I just joined. Since October 17, 2007 I have dropped down 31 pounds. So, I am starting with the beginning weight of October 17th, 2007. Looking forward to seeing my Mom join too.

16 Dec 07 by member: AnthemGirl


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AnthemGirl's Journal, 16 December 2007

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