Date started: 19 Dec 07

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 143.2 lb
15 Aug 10	143.0 lb	Reasonably Well
23 May 10	158.0 lb	Reasonably Well
14 Mar 10	167.0 lb	Reasonably Well
16 Feb 10	167.0 lb	Poorly
12 Jun 09	140.0 lb	Reasonably Well
03 Apr 09	139.6 lb	Reasonably Well
02 Apr 09	141.0 lb	Poorly
05 Jan 09	136.5 lb	Reasonably Well
29 Dec 08	138.9 lb	Reasonably Well
28 Dec 08	139.8 lb	Poorly
22 Jul 08	124.0 lb	Reasonably Well
21 Apr 08	123.0 lb	Reasonably Well
07 Apr 08	122.6 lb	Reasonably Well
04 Apr 08	124.2 lb	100%
02 Apr 08	125.2 lb	Reasonably Well
25 Mar 08	125.2 lb	100%
21 Mar 08	125.8 lb	100%
19 Mar 08	126.2 lb	100%
12 Mar 08	126.6 lb	Reasonably Well
05 Mar 08	126.8 lb	Reasonably Well
29 Feb 08	127.0 lb	100%
21 Feb 08	127.8 lb	100%
20 Feb 08	129.6 lb	100%
13 Feb 08	130.2 lb	100%
08 Feb 08	131.8 lb	100%
30 Jan 08	131.4 lb	100%
23 Jan 08	135.8 lb	100%
16 Jan 08	135.6 lb	100%
09 Jan 08	139.2 lb	100%
02 Jan 08	139.6 lb	100%
28 Dec 07	141.8 lb	100%
26 Dec 07	143.2 lb	100%
19 Dec 07	143.2 lb	100%

Date started: 17 Oct 07

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 178.0 lb
16 Dec 07	147.0 lb	100%
12 Dec 07	147.2 lb	100%
05 Dec 07	148.4 lb	100%
28 Nov 07	151.6 lb	100%
21 Nov 07	154.4 lb	100%
14 Nov 07	157.6 lb	100%
07 Nov 07	157.8 lb	100%
31 Oct 07	162.6 lb	100%
24 Oct 07	165.0 lb	Reasonably Well
17 Oct 07	178.0 lb	100%