Weigh In record (no journal entry) for 27 February 2010
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195.0 lb
Lost so far: 10.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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2046 kcal
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Fat: 69.67g | Prot: 80.61g | Carb: 284.99g.
Breakfast: toast wheat, apple jacks cereal. Lunch: baked lays, subway black forest ham. Dinner: meat lasagna. Snacks/Other: oatmeal cookie, propel, snack pack pudding, quaker rice cakes, fruit snack, string cheese. more...
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3687 kcal
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Activities & Exercise:
Housework - 3 hours, Yard Work (gardening) - 4 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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gaining 2.0 lb a week
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luv2wheel's weight history
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