Weigh In record (no journal entry) for 20 March 2017
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133.4 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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983 kcal
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Fat: 29.17g | Prot: 62.46g | Carb: 129.66g.
Breakfast: Coffee, Great Value Light Nonfat Yogurt - Blueberry. Lunch: Cary's Sugar Free Syrup, Aunt Jemima Homestyle French Toast, Bacon (Cured, Pan-Fried, Cooked), Meijer Fried Eggs. Dinner: Southern Grove Salad Toppers, Crab Cake, Broccoli Flower Clusters, Great Value Tartar Sauce, Dole Romaine Lettuce. Snacks/Other: Jolly Time 100 Calorie Healthy Pop Butter, Bananas. more...
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losing 1.0 lb a week
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samuriaud's weight history
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