amra.ba's Journal, 08 February 2012

amra.ba's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 08 February 2012

139.3 lb Lost so far: 8.4 lb. Still to go: 7.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2012:

1193 kcal

Fat: 54.77g | Prot: 48.50g | Carb: 129.06g. Lunch: Käsespätzle, Tomato Beef with Noodle Soup (Canned, Condensed). Dinner: Mayonnaise, Ketchup, White Bread, Puten Käsekrainer. Snacks/Other: Dried Prune, Nuss-Nugat-Croissants. more...

1621 kcal

Activities & Exercise: Pilates - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

losing 2.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

amra.ba's weight history

view complete history

amra.ba's Journal, 08 February 2012

Submit a Comment

Other Related Links

Members

amra.ba's weight history