Weigh In record (no journal entry) for 20 March 2017
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129.0 lb
Lost so far: 45.2 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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735 kcal
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Fat: 22.92g | Prot: 23.94g | Carb: 103.30g.
Breakfast: Макдоналдс Мороженое Макфлури Де Люкс Шоко-Карамель. Lunch: Куриный Суп с Кусочками и Лапшой. Dinner: Макароны Отварные, Салат Овощной. more...
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gaining 4.6 lb a week
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