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Body fat lbs 62.4
Body fat % 30.8
Bone mass % 8.1
Body H2O % 50.6
BMI 31.8
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202.8 lb
Lost so far: 0 lb.
Still to go: 202.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2017:
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1461 kcal
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Fat: 59.11g | Prot: 39.63g | Carb: 191.94g.
Breakfast: Wilderness Family Naturals Coconut Cream, Coffee (Brewed From Grounds), Pizza with Meat and Vegetables, Strawberries, Coffee (Brewed From Grounds), Kroger Lactose Free Fat Free Milk, Bananas, Kale. Lunch: Starbucks Cheese Danish, Starbucks Iced Caramel Macchiato with Soy (Grande). Dinner: Glaceau Smartwater - Electrolyte Enhanced Water (33.8 oz), AMC Movie Theater Popcorn (Small). more...
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gaining 4.4 lb a week
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jcsiruno's weight history
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