reroth's Journal, 07 February 2012

220.0 lb Lost so far: 0 lb.    Still to go: 50.0 lb.    Diet followed N/A.

---

1421 kcal

Fat: 65.96g | Prot: 57.42g | Carb: 164.05g.   Breakfast: Fresh Fruit Cup. Lunch: Ranch Salad Dressing, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: French Fries, Hot Fudge Sundae Shooter, Seasonal Vegetables (Side), Roasted Garlic Sirloin. Snacks/Other: Coffee with Skim Milk. more...

3206 kcal

Activities & Exercise: Standing - 2 hours and 30 minutes, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...