MMDuff10's Journal, 20 March 2017

136.4 lb Lost so far: 54.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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780 kcal

Fat: 46.29g | Prot: 58.15g | Carb: 15.00g.   Breakfast: Great Value Large White Eggs, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Dinner: Hormel Original Pepperoni Slices, Great Value Sweet Pickle Relish, Kraft Mayo, StarKist Foods Tuna Creations Sweet & Spicy, Mac's Original Pork Skins. Snacks/Other: Smirnoff Vanilla Vodka. more...

2400 kcal

Activities & Exercise: Housework - 3 hours and 10 minutes, Elliptical - 45 minutes, Resting - 6 hours and 5 minutes, Desk Work - 8 hours, Sleeping - 6 hours. more...