Weigh In record (no journal entry) for 07 February 2012
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139.5 lb
Lost so far: 5.5 lb.
Still to go: 4.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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631 kcal
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Fat: 9.40g | Prot: 34.03g | Carb: 105.71g.
Breakfast: milk, grape nuts flakes. Lunch: lean shake gnc, 6 inch subway turkey and ham. more...
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losing 2.6 lb a week
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Tamara26's weight history
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