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MandaLynn
Journal
07 Feb 12
MandaLynn's Journal, 07 February 2012
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Weigh In record (no journal entry) for 07 February 2012
233.5 lb
Lost so far:
0 lb
.
Still to go:
88.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 February 2012:
1050 kcal
Fat: 52.00g | Prot: 45.00g | Carb: 98.00g.
Breakfast:
Chocolate Milk Shake.
Lunch:
Chocolate Milk Shake.
Dinner:
Original Jumbo Franks, Crunchy Breaded Fish Fillets.
more...
3803 kcal
Activities & Exercise:
Exercise machine (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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