MandaLynn's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
233.5 lb Lost so far: 0 lb.    Still to go: 88.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 February 2012:
1050 kcal Fat: 52.00g | Prot: 45.00g | Carb: 98.00g.   Breakfast: Chocolate Milk Shake. Lunch: Chocolate Milk Shake. Dinner: Original Jumbo Franks, Crunchy Breaded Fish Fillets. more...
3803 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...
losing 0.7 lb a week

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