Scarlet19832003's Journal, 07 February 2012

140.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

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1246 kcal

Fat: 66.21g | Prot: 59.15g | Carb: 102.00g.   Breakfast: Artichoke & Cheese Chicken Burger, Zucchini Date Bread. Lunch: Ranch Salad Dressing, Baby Cut Carrots, Skinny Mocha (Tall). Dinner: Granola Thins - Dark Chocolate, Deviled Eggs. more...

2480 kcal

Activities & Exercise: Circuit Training - 2 hours and 30 minutes, Stretching (yoga) - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...