djcrackup's Journal, 19 March 2017

256.6 lb Lost so far: 0 lb.    Still to go: 82.5 lb.    Diet followed reasonably well.

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2108 kcal

Fat: 57.50g | Prot: 73.10g | Carb: 225.73g.   Breakfast: Refresco de Naranja, Sánduche de Pavo, Ron. Lunch: Subway 12" Italian BMT, Palomitas de Maíz. Snacks/Other: Payaso Marias Galletas Cookies, Sabritas Churrumaiz. more...

3218 kcal

Activities & Exercise: Standing - 1 hour, Shopping - 1 hour, Sitting - 2 hours and 5 minutes, Resting - 11 hours and 55 minutes, Sleeping - 8 hours. more...