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Wow - I didn't expect that. I need to refocus this week to keep the loss off. Just 4.4 and I'm free at Weight Watchers.
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156.4 lb
Lost so far: 6.6 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2010:
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1985 kcal
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Fat: 60.74g | Prot: 89.87g | Carb: 295.23g.
Breakfast: Fiber Plus Antioxidants Chewy Bars - Chocolate Chip, Sweet and Salty Snack Bars, Egg, Multi-Grain Sandwich Thins. Lunch: Cookies and Cream mini bars, Orig Vegan Meatless Burger, 100% Whole Wheat Bread, Vanilla Ice Creams, Chocolate Chip Cookies (Soft Type). Dinner: Deluxe Steamers Spring Vegetables with Asparagus, Chicken Penne Pasta. Snacks/Other: peanut butter, Smart Pop 94% Fat Free Butter, Thank U Berry Munch. more...
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2279 kcal
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Activities & Exercise:
Running (jogging) - 5/mph - 10 minutes, Running - 7/mph - 35 minutes, Sleeping - 7 hours, Resting - 16 hours and 15 minutes. more...
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losing 1.6 lb a week
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 Comments
wow. That's great! you did good:) keep it up Remember the "free@WW" but more importantly that you are "S.S.T.E."!!:)
01 Mar 10 by member: carries_faerie
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