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Went off the wagon a few days, sick & that time of the month. Not a great excuse. Back on again. Need to start back on my elliptical and start to sweat my butt off... Literally.
Diet Calendar Entries for 07 February 2012:
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1371 kcal
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Fat: 91.74g | Prot: 123.48g | Carb: 8.14g.
Breakfast: Espresso Coffee, Calorie Countdown Dairy Beverage 2% Reduced Fat. Lunch: Bacon. Dinner: Shredded Sharp Cheddar Cheese, Bacon, Ground Beef (90% Lean / 10% Fat). Snacks/Other: Lite Smoked Sausage, Espresso Coffee, Calorie Countdown Dairy Beverage 2% Reduced Fat. more...
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2328 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour and 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
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