rlubavin's Journal, 11 June 2016

202.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

---

375 kcal

Fat: 7.39g | Prot: 23.79g | Carb: 56.95g.   Breakfast: dotFIT Lean MR, Bananas. Snacks/Other: Kirkland Signature Trail Mix. more...

2708 kcal

Activities & Exercise: Circuit Training - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...