bamazav's Journal, 07 February 2012

Weigh In record (no journal entry) for 07 February 2012
190.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed N/A.

Diet Calendar Entry for 07 February 2012:
1985 kcal Fat: 102.95g | Prot: 163.03g | Carb: 108.82g.   Breakfast: MyoFusion - Milk Chocolate, Strawberries, Milk (1% Lowfat with Added Vitamin A), Steel Cut Oats, Coffee (Brewed From Grounds). Lunch: green giant steamers, blue cheese dressing, Grilled Mesquite Chicken Breast. Dinner: colby cheddar, ground beef. Snacks/Other: Almond Butter, MyoFusion - Milk Chocolate, dole sliced strawberries, Milk (1% Lowfat with Added Vitamin A) , MyoFusion - Milk Chocolate. more...

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