Weigh In record (no journal entry) for 19 March 2017
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138.2 lb
Lost so far: 20.5 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 March 2017:
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1599 kcal
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Fat: 56.99g | Prot: 41.37g | Carb: 182.11g.
Breakfast: Les 2 Vaches Yaourt Nature 0%, Lune de Miel Miel d'acacia, Dolce Gusto Café au Lait, Monoprix Beurre Doux, Pomme, Cora Confiture, Baguette. Lunch: Café Expresso, Carte D'Or Glace Café, Rhum, Picard Sorbet Noix de Coco, Casino Tomme Noire des Pyrénées, Carrefour Cantal Entre Deux, Bonduelle Coleslaw, Nestlé Grand Chocolat Intense 70%, Houmous, Café Expresso, Vin de Table Rouge, Vin Rosé, Olives, Polenta Cuite ou Bouillie. Dinner: Monoprix Gourmet Croquets de Provence aux Figues, Pistaches Grillées à Sec (sans Sel Ajouté), Punch aux Fruits (Alcoolisé), Olives, Seeberger Mendiant de Luxe, Carrefour Pain Complet, Carrefour Discount Jambon de Bayonne, Chou-Fleur. Snacks/Other: Fraises, Auchan Briochettes Rondes, Lindt Pâte d'amande Chocolat Noir. more...
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1842 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 4 hours and 41 minutes, Resting - 12 hours and 19 minutes, Sleeping - 7 hours. more...
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losing 4.6 lb a week
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Ellorabay's weight history
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