Dabrowkas's Journal, 19 March 2017

Weigh In record (no journal entry) for 19 March 2017

170.9 lb Lost so far: 14.3 lb. Still to go: 18.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 March 2017:

17 kcal

Fat: 0.39g | Prot: 0.87g | Carb: 2.25g. Breakfast: Kawa z Mlekiem. more...

2295 kcal

Activities & Exercise: Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

losing 1.0 lb a week


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Dabrowkas's weight history