Weigh In record (no journal entry) for 18 March 2017
|
295.0 lb
Lost so far: 17.0 lb.
Still to go: 70.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2017:
|
841 kcal
|
Fat: 42.55g | Prot: 35.71g | Carb: 78.50g.
Breakfast: Broad Street Bakery Strawberry Angel Food Cakes, Pillsbury Real Apple Turnovers. Lunch: Taziki's Tomato Cucumber Salad, Egg Omelet or Scrambled Egg with Cheese and Ham or Bacon. Dinner: Deep Fried Potato French Fries (from Frozen), Taziki's Tomato Cucumber Salad, Corned Beef. more...
|
gaining 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edwardpharrington's weight history
|