Weigh In record (no journal entry) for 18 March 2017
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174.0 lb
Lost so far: 0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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293 kcal
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Fat: 14.02g | Prot: 4.67g | Carb: 39.19g.
Lunch: Tortilla Corn Chips. more...
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gaining 7.0 lb a week
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tmsusmilch's weight history
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