Weigh In record (no journal entry) for 07 February 2012
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198.7 lb
Lost so far: 93.3 lb.
Still to go: 53.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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565 kcal
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Fat: 13.68g | Prot: 47.28g | Carb: 60.64g.
Breakfast: Pink Lady Apples. Lunch: Stouffer's Lean Cuisine Cafe Cuisine Beef Portabello W/Mushrooms & Whipped Potatoes. Dinner: Potato Wedges, Grilled Chicken Breast. Snacks/Other: Premium Original Saltine Crackers. more...
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losing 0.6 lb a week
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