| May 2013 |
| Mon 13th: |
180 *
|
13%
|
fat: 2.33g |
| |
protein: 1.60g |
| |
carbs: 40.07g |
|
-
|
-
|
| March 2013 |
| Thu 28th: |
913 *
|
65%
|
fat: 24.32g |
| |
protein: 24.46g |
| |
carbs: 159.81g |
|
-
|
-
|
| Wed 27th: |
903 *
|
64%
|
fat: 22.32g |
| |
protein: 24.96g |
| |
carbs: 161.81g |
|
-
|
-
|
| Tue 26th: |
1058 *
|
76%
|
fat: 34.82g |
| |
protein: 29.14g |
| |
carbs: 167.05g |
|
-
|
-
|
| Mon 25th: |
1043 *
|
74%
|
fat: 19.32g |
| |
protein: 21.46g |
| |
carbs: 204.81g |
|
-
|
-
|
| Fri 22nd: |
1049 *
|
75%
|
fat: 39.02g |
| |
protein: 24.26g |
| |
carbs: 169.41g |
|
-
|
-
|
| Thu 21st: |
1106 *
|
79%
|
fat: 53.68g |
| |
protein: 35.11g |
| |
carbs: 134.53g |
|
-
|
-
|
| Wed 20th: |
1099 *
|
78%
|
fat: 34.36g |
| |
protein: 31.56g |
| |
carbs: 174.27g |
|
-
|
-
|
| Mon 18th: |
889 *
|
64%
|
fat: 19.52g |
| |
protein: 21.26g |
| |
carbs: 163.41g |
|
-
|
-
|
| Fri 15th: |
843 *
|
60%
|
fat: 7.55g |
| |
protein: 7.47g |
| |
carbs: 193.11g |
|
-
|
-
|
| Thu 14th: |
1029 *
|
74%
|
fat: 32.13g |
| |
protein: 27.08g |
| |
carbs: 162.79g |
|
-
|
-
|
| Wed 13th: |
1166 *
|
83%
|
fat: 50.94g |
| |
protein: 37.72g |
| |
carbs: 156.71g |
|
-
|
-
|
| Tue 12th: |
870 *
|
62%
|
fat: 30.86g |
| |
protein: 27.05g |
| |
carbs: 120.78g |
|
-
|
-
|
| Mon 11th: |
890 *
|
64%
|
fat: 17.55g |
| |
protein: 25.70g |
| |
carbs: 161.63g |
|
-
|
-
|
| Fri 8th: |
890 *
|
64%
|
fat: 24.69g |
| |
protein: 17.15g |
| |
carbs: 157.35g |
|
-
|
-
|
| Thu 7th: |
860 *
|
61%
|
fat: 32.78g |
| |
protein: 27.23g |
| |
carbs: 126.69g |
|
-
|
-
|
| Wed 6th: |
992 *
|
71%
|
fat: 31.47g |
| |
protein: 29.21g |
| |
carbs: 156.87g |
|
-
|
-
|
| Tue 5th: |
1365 *
|
98%
|
fat: 60.77g |
| |
protein: 42.63g |
| |
carbs: 182.06g |
|
-
|
-
|
| Mon 4th: |
672 *
|
48%
|
fat: 21.60g |
| |
protein: 13.48g |
| |
carbs: 113.57g |
|
-
|
-
|
| February 2013 |
| Wed 27th: |
732 *
|
52%
|
fat: 22.31g |
| |
protein: 23.32g |
| |
carbs: 120.19g |
|
-
|
-
|
