Weigh In record (no journal entry) for 18 March 2017
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124.0 lb
Lost so far: 1.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2017:
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1093 kcal
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Fat: 11.47g | Prot: 47.69g | Carb: 215.01g.
Breakfast: Gatorade Thirst Quencher Fruit Punch (Bottle), Hummus, Granny Smith Apples, Bananas. Lunch: Sweet Potato, Egg White, Cooked Green String Beans (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Granny Smith Apples. Dinner: StarKist Foods Chunk Light Tuna in Water, Broccoli Flower Clusters, Stop & Shop Baby Carrots, Egg White, Kale, Beets, StarKist Foods Chunk Light Tuna in Water, Green String Beans. Snacks/Other: Gala Apples, Celery, Dunkin' Donuts Mocha Syrup. more...
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1489 kcal
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Activities & Exercise:
Pré consulta - 10 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 3.5 lb a week
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barbararesende's weight history
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