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Kimscheider
Journal
26 Feb 10
Kimscheider's Journal, 26 February 2010
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Weigh In record (no journal entry) for 26 February 2010
154.6 lb
Lost so far:
13.8 lb
.
Still to go:
39.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2010:
3656 kcal
Fat: 173.51g | Prot: 53.77g | Carb: 500.29g.
Breakfast:
Tootsie Roll (5-Cent), Jam Preserves, cream cheese, bagel, coffee, Cream (Half & Half).
Lunch:
Fuji Apple Salad, wild rice soup.
Dinner:
dove chocolate.
Snacks/Other:
cookie.
more...
2047 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours.
more...
losing 3.4 lb a week
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