Kimscheider's Journal, 26 February 2010

154.6 lb Lost so far: 13.8 lb.    Still to go: 39.6 lb.    Diet followed reasonably well.

---

3656 kcal

Fat: 173.51g | Prot: 53.77g | Carb: 500.29g.   Breakfast: Tootsie Roll (5-Cent), Jam Preserves, cream cheese, bagel, coffee, Cream (Half & Half). Lunch: Fuji Apple Salad, wild rice soup. Dinner: dove chocolate. Snacks/Other: cookie. more...

2047 kcal

Activities & Exercise: Driving - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...