Weigh In record (no journal entry) for 18 March 2017
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185.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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3731 kcal
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Fat: 196.27g | Prot: 179.62g | Carb: 335.96g.
Breakfast: White Potatoes (Flesh and Skin), Egg. Lunch: Kraft 100% Grated Parmesan Cheese, Chicken a la King. Dinner: Publix Cheesy Shells. Snacks/Other: Trader Joe's Roasted & Unsalted Sunflower Seeds, High Calorie Shake, Snickers Snickers Bar (2.07 oz). more...
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gaining 5.6 lb a week
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ckauf1988's weight history
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