Weigh In record (no journal entry) for 07 February 2012
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96.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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384 kcal
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Fat: 5.90g | Prot: 27.91g | Carb: 63.72g.
Breakfast: Sugar Free Chocolate Syrup, Almond Breeze Unsweetened Vanilla, Light Whole Grain Bread. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, Egg White, Banana Peppers, Celery, Lettuce, Cauliflower. Dinner: Carbmaster Strawberry Banana Yogurt, Broccoli, Celery, Cauliflower, Banana Peppers, Lettuce. Snacks/Other: Almond Breeze Unsweetened Vanilla, Puffed Millet Cereal, Sugar Free Chocolate Syrup, Pickles, Blueberries, Strawberries. more...
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losing 4.2 lb a week
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