Weigh In record (no journal entry) for 18 March 2017
|
121.7 lb
Lost so far: 23.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 March 2017:
|
513 kcal
|
Fat: 3.29g | Prot: 13.69g | Carb: 107.41g.
Breakfast: Vivo Check 3 Cereales. Lunch: Fanta Fanta, Carozzi Espirales. more...
|
losing 4.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
soofi13's weight history
|