Weigh In record (no journal entry) for 07 February 2012
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163.0 lb
Lost so far: 3.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1161 kcal
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Fat: 44.53g | Prot: 50.41g | Carb: 148.07g.
Breakfast: strawberries, Chocolate Soy Milk, almond butter. Lunch: mixed vegetables, mushrooms, spinach tortilla, Organic Spinach. Dinner: Roasted Vegetables, tofu. Snacks/Other: Dried Apricot, grapefruit. more...
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gaining 0.3 lb a week
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sidneyleighmiller's weight history
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