WhatKatieDid's Journal, 13 March 2017

155.4 lb Lost so far: 0 lb.    Still to go: 15.4 lb.    Diet followed N/A.

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1688 kcal

Fat: 68.34g | Prot: 82.01g | Carb: 183.12g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Sainsbury's Somerset Goat's Cheese, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Tesco 3 Cheese Bread. Dinner: Tesco Beef Lasagne (400g). Snacks/Other: Passion Fruit, Cherry Tomatoes, Tesco Edamame Beans, Aldi Oaties Biscuit. more...

2151 kcal

Activities & Exercise: Sitting - 10 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...