WhatKatieDid's Journal, 10 March 2017

153.4 lb Lost so far: 1.8 lb.    Still to go: 13.4 lb.    Diet followed N/A.

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871 kcal

Fat: 24.70g | Prot: 30.30g | Carb: 130.51g.   Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Marks & Spencer Teriyaki Chicken Sticky Rice Salad, Marks & Spencer Large Vegetable Samosa. Snacks/Other: Passion Fruit, Apples. more...

2055 kcal

Activities & Exercise: Sitting - 10 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...