WhatKatieDid's Journal, 06 March 2017

154.4 lb Lost so far: 0.8 lb.    Still to go: 14.4 lb.    Diet followed N/A.

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928 kcal

Fat: 22.98g | Prot: 25.12g | Carb: 152.77g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Marks & Spencer Solo Prawn & Avocado California Roll, Marks & Spencer Large Vegetable Samosa. Snacks/Other: Apples, Marks & Spencer Mango Madness, Tesco Edamame Beans, Cherry Tomatoes. more...

2137 kcal

Activities & Exercise: Sitting - 10 hours, Walking (exercise) - 3.5/mph - 40 minutes, Resting - 5 hours and 20 minutes, Sleeping - 8 hours. more...