Weigh In record (no journal entry) for 27 February 2017
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155.4 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed N/A.
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Diet Calendar Entries for 27 February 2017:
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2169 kcal
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Fat: 124.21g | Prot: 57.01g | Carb: 203.60g.
Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tesco Edamame Beans, Cherry Tomatoes, The Bay Tree Spicy Tomato and Caramelised Onion Chutney, Tesco 3 Cheese Bread, Sainsbury's Somerset Goat's Cheese. Dinner: Greggs Sausage Rolls. Snacks/Other: Galaxy Smooth Milk Chocolate, Salted Caramel & Chocolate Pot, Passion Fruit, Galaxy Smooth Milk Chocolate. more...
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2082 kcal
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Activities & Exercise:
Sitting - 10 hours, Walking (exercise) - 3.5/mph - 20 minutes, Resting - 5 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 0.9 lb a week
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