Weigh In record (no journal entry) for 07 February 2012
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205.4 lb
Lost so far: 4.6 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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1286 kcal
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Fat: 42.94g | Prot: 47.35g | Carb: 180.88g.
Breakfast: Honey Oat Clusters, McDonald's Egg McMuffin. Dinner: Milk (Nonfat), Honey Oat Clusters, 12" Medium Pepperoni Pan Pizza. Snacks/Other: Glazed Donut. more...
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losing 5.6 lb a week
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acaila_edhel's weight history
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