Weigh In record (no journal entry) for 18 March 2017
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198.9 lb
Lost so far: 37.0 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 March 2017:
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1769 kcal
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Fat: 132.62g | Prot: 104.18g | Carb: 33.24g.
Breakfast: Fried Egg, Tomatoes, Bacon. Dinner: Light Mayonnaise, Beef Steak, Pecan Nuts, Cherry Tomatoes, Sweet Red Peppers, Cucumber (Peeled), Cheddar Cheese, Green Peppers, Celery. Snacks/Other: Cheddar Cheese, Peters No Added Sugar Ice Cream, Whipping Cream, Coles Fresh Frozen Raspberries. more...
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losing 27.8 lb a week
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Mama Isabella's weight history
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