Weigh In record (no journal entry) for 07 February 2012
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189.0 lb
Lost so far: 12.0 lb.
Still to go: 59.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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390 kcal
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Fat: 23.20g | Prot: 39.77g | Carb: 3.46g.
Breakfast: cheese, peppers, onion, Zucchini, steak, egg. more...
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losing 7.0 lb a week
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need2lose85's weight history
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