Weigh In record (no journal entry) for 07 February 2012
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184.2 lb
Lost so far: 5.3 lb.
Still to go: 39.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 February 2012:
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572 kcal
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Fat: 21.50g | Prot: 42.00g | Carb: 60.00g.
Breakfast: fat free milk stop and shop, cream of wheat. Dinner: wendy's salad. more...
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losing 2.8 lb a week
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ezagami1's weight history
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