Weigh In record (no journal entry) for 18 March 2017
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138.9 lb
Lost so far: 19.8 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 March 2017:
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1705 kcal
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Fat: 65.82g | Prot: 43.11g | Carb: 218.25g.
Breakfast: Baguette, Cora Confiture, Pomme, Monoprix Beurre Doux, Dolce Gusto Café au Lait, Lune de Miel Miel d'acacia, Les 2 Vaches Yaourt Nature 0%. Lunch: Nestlé Grand Chocolat Intense 70%, café expresso, café expresso, Figues Sèches, Noix, Datte, Pain Complet, Seeberger Mendiant de Luxe, Carrefour Le Petit Croquant, Pistaches Grillées à Sec (sans Sel Ajouté), Olives, Saucisson Sec, Houmous, Vin Rosé, Vin de Table Rouge, Picard Gratin de Pâte, Épinard, Poireau et Sauce au Comté. Dinner: Fraises, Carottes, Radis, Chou-Fleur, Tomates Cerises. Snacks/Other: Baba au Rhum. more...
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1800 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 3 hours and 49 minutes, Resting - 14 hours and 11 minutes, Sleeping - 6 hours. more...
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gaining 7.7 lb a week
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Ellorabay's weight history
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