Wbwinters's Journal, 07 February 2012

7a. 235

245.5 lb Lost so far: 0 lb.    Still to go: 65.5 lb.    Diet followed reasonably well.

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2144 kcal

Fat: 83.48g | Prot: 93.46g | Carb: 265.73g.   Breakfast: TLC Chewy Granola Bars - Trail Mix, Bagel, Bananas , Veggie Breakfast Sausage Patties, Margarine. Lunch: Brown Rice, Moo Goo Gai Pan. Dinner: Tortilla Corn Chips, Jalapeno Chips, The Original (Small). Snacks/Other: Flour Tortilla, Sugar Free Chocolate Pudding Snack. more...

2713 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...