Weigh In record (no journal entry) for 07 February 2012
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185.2 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 February 2012:
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1136 kcal
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Fat: 24.00g | Prot: 60.78g | Carb: 186.54g.
Breakfast: Bananen, Smeerkaas Naturel 20+, Komkommer (met Schil), Meergranenbrood, Magere Franse Kwark. Lunch: Boeren Soepgroente, Runderbouillon, Vezelrijk, Smeerkaas Naturel 20+, Meergranenbrood, Halvarine, Augurken, Wortelen. Dinner: Droge Volkoren Pasta, Extra Mager Gehakt, Sweet Red Peppers, Onions, Zucchini, Passata Di Pomodoro. Snacks/Other: Appel. more...
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