| July 2015 |
| Thu 9th: |
702 *
|
35%
|
fat: 18.94g |
| |
protein: 42.27g |
| |
carbs: 90.26g |
|
-
|
-
|
| Wed 8th: |
1851 *
|
93%
|
fat: 64.35g |
| |
protein: 85.86g |
| |
carbs: 189.66g |
|
-
|
-
|
| Tue 7th: |
1536 *
|
77%
|
fat: 74.15g |
| |
protein: 61.86g |
| |
carbs: 148.08g |
|
-
|
-
|
| Mon 6th: |
1422 *
|
71%
|
fat: 77.57g |
| |
protein: 78.14g |
| |
carbs: 161.90g |
|
-
|
-
|
| June 2015 |
| Tue 30th: |
1150 *
|
58%
|
fat: 54.23g |
| |
protein: 55.49g |
| |
carbs: 108.02g |
|
-
|
-
|
| Mon 29th: |
1643 *
|
82%
|
fat: 53.01g |
| |
protein: 94.94g |
| |
carbs: 196.11g |
|
-
|
-
|
| Tue 23rd: |
287 *
|
14%
|
fat: 11.21g |
| |
protein: 19.22g |
| |
carbs: 26.26g |
|
-
|
-
|
| Mon 22nd: |
1751 *
|
88%
|
fat: 81.26g |
| |
protein: 98.23g |
| |
carbs: 149.68g |
|
-
|
-
|
| Fri 19th: |
894 *
|
45%
|
fat: 42.20g |
| |
protein: 41.19g |
| |
carbs: 87.24g |
|
-
|
-
|
| Wed 17th: |
1605 *
|
80%
|
fat: 36.19g |
| |
protein: 63.49g |
| |
carbs: 241.59g |
|
-
|
-
|
| Tue 16th: |
1741 *
|
87%
|
fat: 75.08g |
| |
protein: 62.70g |
| |
carbs: 201.43g |
|
-
|
-
|
| Mon 15th: |
1610 *
|
80%
|
fat: 89.89g |
| |
protein: 100.78g |
| |
carbs: 234.58g |
|
-
|
-
|
| Sun 14th: |
1754 *
|
88%
|
fat: 112.50g |
| |
protein: 91.41g |
| |
carbs: 214.79g |
|
-
|
-
|
| Sat 13th: |
1673 *
|
84%
|
fat: 71.49g |
| |
protein: 76.55g |
| |
carbs: 179.74g |
|
-
|
-
|
| Fri 12th: |
1951 *
|
98%
|
fat: 108.76g |
| |
protein: 104.30g |
| |
carbs: 264.80g |
|
-
|
-
|
| Thu 11th: |
1426 *
|
71%
|
fat: 90.30g |
| |
protein: 90.39g |
| |
carbs: 196.47g |
|
-
|
-
|
| Wed 10th: |
1494 *
|
75%
|
fat: 81.19g |
| |
protein: 103.62g |
| |
carbs: 216.14g |
|
-
|
-
|
| Tue 9th: |
1796 *
|
90%
|
fat: 119.62g |
| |
protein: 103.36g |
| |
carbs: 208.84g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
865 *
|
43%
|
fat: 14.67g |
| |
protein: 29.91g |
| |
carbs: 161.24g |
|
-
|
-
|
| February 2013 |
| Mon 18th: |
875 *
|
44%
|
fat: 10.97g |
| |
protein: 28.71g |
| |
carbs: 170.94g |
|
-
|
-
|
