Weigh In record (no journal entry) for 17 March 2017
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288.7 lb
Lost so far: 26.3 lb.
Still to go: 68.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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720 kcal
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Fat: 34.00g | Prot: 22.00g | Carb: 84.00g.
Breakfast: Jimmy Dean Fully Cooked Turkey Sausage Links, Sun-Maid Mini-Snacks Natural California Raisins, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: Nabisco Wheat Thins Toasted Chips Veggie, Litehouse Foods Caesar Caesar Dressing & Dip, Taylor Farms Garden Salad. more...
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losing 2.7 lb a week
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