Weigh In record (no journal entry) for 26 February 2010
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148.8 lb
Lost so far: 6.2 lb.
Still to go: 15.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2010:
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505 kcal
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Fat: 10.50g | Prot: 26.75g | Carb: 84.50g.
Breakfast: smuckers natural, healthy choice 7 bread. Lunch: baby carrots, Healthy choice 7 GRAIN BREAD, Oscar Meyer Deli Fresh TURKEY, campbells gumbo. more...
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losing 1.3 lb a week
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