capo's Journal, 26 February 2010

Weigh In record (no journal entry) for 26 February 2010
160.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed N/A.

Diet Calendar Entry for 26 February 2010:
1533 kcal Fat: 49.37g | Prot: 130.77g | Carb: 175.56g.   Breakfast: bananna, Cheddar Cheese, fiber one cereal, Egg (Whole). Lunch: whole grain crackers, protein shake, tuna . Dinner: tempe, whole grain pasta. more...

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