Weigh In record (no journal entry) for 07 February 2012
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189.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2012:
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951 kcal
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Fat: 33.40g | Prot: 49.80g | Carb: 108.00g.
Breakfast: 2% Cottage Cheese, Pineapple Tidbits, Chocolate Milk. Lunch: Crunchy - Peanut Butter, Activia Strawberry Yogurt, Bbq Snack Kit. more...
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losing 7.0 lb a week
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