Weigh In record (no journal entry) for 28 September 2010
|
176.0 lb
Lost so far: 0 lb.
Still to go: 36.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 September 2010:
|
1562 kcal
|
Fat: 50.77g | Prot: 88.39g | Carb: 189.80g.
Breakfast: banana, devil dog, orange juice. Lunch: mcdonalds chicken blt, French Fries (Small). Dinner: bread, salad, italian salad dressing, salmon filet. Snacks/Other: extra gum. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
electrikblueyes's weight history
|