Weigh In record (no journal entry) for 17 March 2017
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172.2 lb
Lost so far: 61.5 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 March 2017:
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1912 kcal
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Fat: 181.31g | Prot: 61.02g | Carb: 11.83g.
Lunch: Coco Seco, Linea Gelatina de Limão, Frimesa Nata, Músculo Bovino. Dinner: Frimesa Nata, Coco Seco, Linea Gelatina de Limão. more...
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losing 6.2 lb a week
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davydcabral's weight history
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