Weigh In record (no journal entry) for 16 March 2017
|
125.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 March 2017:
|
645 kcal
|
Fat: 10.12g | Prot: 46.87g | Carb: 104.86g.
Lunch: Geisha Bean Sprouts in Water, Green String Beans, Cabbage, Salmon, Beets, Cooked Broccoli (from Fresh, Fat Not Added in Cooking). Dinner: Cooked Green Cabbage, Beets, Broccoli, Egg White. Snacks/Other: Granny Smith Apples. more...
|
|
1777 kcal
|
Activities & Exercise:
Fitness Training (Workout) - 20 minutes, Running - 22 minutes, Resting - 11 hours and 48 minutes, Sleeping - 11 hours and 30 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
barbararesende's weight history
|